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[PubMed]^5 Morris, G., et al

Knowing which metric moved, and whether it rose above baseline or only fell more slowly, is what separates a lasting result from a temporary one, which is also why measuring brain aging across several markers at once gives a steadier read than any single number

262 Trimethylation of the fourth lysine residue of histone H3 (H3K4me3) is essential for chromatin formation and gene activation, regulating hippocampal plasticity by recruiting chromatin remodellers to gene transcription initiation sites